As we move through life, we are often faced with many challenges and sometimes even moments that turn our lives upside down.  Struggles with making sense of traumatic events and distressing experiences often leave us feeling lost, defeated and uncertain about our identity and capabilities to weather the storm.  Everyone deals with these situations in their own way.  At times, we are able to manage and cope rather well however, some challenges and tragedies can start to feel overwhelming and hard to cope with on our own.  

 

I know what it is like to be caught in turbulent times when you feel like you have run out of solutions and the end seems far out of reach. That is why I put my heart and soul into helping individuals make sense of these moments, put their life back together and find contentment and purpose.  

 

I am a registered Clinical Psychologist in private practice in Bloemfontein. I provide individualized psychotherapeutic services to adolescents (14 yrs +), adults and couples.  I use a person-centered, trauma-informed approach to therapy, which also integrates a wide range of modalities, including but not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and attachment theory.